On a professional level, I'm on the executive team at Regenerative Medicine Institute (RMI) and have spent over 15 years in the health and wellness industry. During that time, I've witnessed the limitations of traditional medicine and the power of holistic healing. My work at RMI in Costa Rica has shown me the incredible capacity of our bodies and minds to heal when given the right tools.
My personal journey has taken me from chasing an idealized version of success to ultimately reconnecting with my authentic self, leading to a life of genuine fulfillment and purpose.
Through this blog, I hope to provide a path for you to trust yourself, tap into your intuition, cultivate self-compassion, and learn to love your true self.
We'll explore the Four Dimensions of Wellness – physical, mental, emotional, and spiritual – and how they interconnect to create a foundation for authentic living and inspired leadership.
We'll delve into practices that nourish each dimension:
I'll also share insights into cutting-edge regenerative treatments, including stem cell therapies, and other wellness practices that can transform your life. Remember, true wellness isn't about perfection in any one area, but about harmonizing all aspects of your being. By addressing each dimension, you can show up as your best and true self in all areas of life. Join me as we embark on this transformative journey together, unlocking your potential for a more fulfilled, balanced, and impactful life.
Dana Herrera Health is not a medical or health care service provider. This site is meant for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment of any kind. You should always seek the advice of your qualified health care professionals regarding your individual needs or any medical conditions.
